Resources for caregivers and educators
Feel like your teen is struggling but don’t know how to help them? These free mental health online resources can provide you with tips on how to productively communicate with your teen about the importance of prioritizing their mental health, along with helpful tricks you can teach them to manage their stress and anxiety.
School Partnership
By integrating mental health education into curricula and providing on-campus counseling, schools can create supportive environments for students' emotional needs, leading to improved mental health outcomes.
Lessons
From identifying warning signs to fostering resilience, these lessons provide valuable tools for navigating the complexities of adolescent mental well-being.
Supporting Youth
From fostering open communication to promoting self-care, these tools aim to strengthen the support network for adolescents facing mental health challenges.
Podcasts
Dive into insightful conversations, expert interviews, and practical tips