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About
  • About
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  • Blog
  • Stress Relief for Teens
Mental Well-being 101
  • Mental Well-being 101
  • Stress & Anxiety
  • Reducing Stigma
  • Brain Development 101
  • Healthy Relationships
  • Suicide Support & Prevention
  • Grief Support
  • Identity
  • Discrimination Based on Identity
Substance Use
  • Effects on the Brain
  • Vaping
  • Alcohol
Resources
  • Resources
  • Teens
  • Life Balance
  • Mindfulness
  • For Athletes
  • LGBTQ+
  • Native & Indigenous Youth
  • Under 18
  • Caregivers & Educators
Activities
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Educators & School Professionals

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Resources for educators and school professionals

As an educator, you play a vital role in supporting students beyond the classroom. Explore tools, strategies, and resources to help you foster open, meaningful conversations with youth while creating a safe and supportive school environment. Together, we can empower students to navigate challenges with confidence.

School Partnership

By integrating mental health education into curricula and providing on-campus counseling, schools can create supportive environments for students' emotional needs, leading to improved mental health outcomes.

Lessons

From identifying warning signs to fostering resilience, these lessons provide valuable tools for navigating the complexities of adolescent mental well-being.

Supporting Youth

From fostering open communication to promoting self-care, these tools aim to strengthen the support network for adolescents facing mental health challenges.

Podcasts

Dive into insightful conversations, expert interviews, and practical tips

Change to Chill

This site is presented for information only and is not intended to substitute for professional medical advice. Change to Chill is a trademark of Allina Health System. Presentation and Design ©2024 Allina Health. All Rights Reserved.

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